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Showing posts from March, 2018

EPRD Healthy Living Newsletter / March 2018

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Spring Weather is Almost HereAre you ready? Despite the snow dump we had earlier this week, spring is here! Soon it will be time to get back on bikes, tennis and pickleball courts and sports fields. So while you're waiting for the snow to melt and the flowers to bloom, get into Buchanan Park or Wulf Rec Centers and make sure youare ready to take on everything the season has to offer! Ride an elliptical, lift weights, take a class, so you'll be ready to be active when warm weather arrives. 
Summer Rec Guide EPRD's Summer Rec Guide comes out next Wednesday in the Canyon Courier, or pick one up at a Rec center Front Desk! registration opens Wed, April 4 for District residents, and Fri, April 6 for non-District residents. Find all the info you need about facilities and classes at evergreenrecreation.com. Healthy WomenNavigating Menopause 11 things every woman should know Healthy FamilyBedtime Blues Get the kids to bed in 30 minutes or less. Healthy EatingEat Less for Longevity Want to …